Life Smart Labs, 1300 mg Acai Berry Juice Extreem TM New Stronger Potency HIGH POTENCY ACAI Berry Natural Nutrition, Energy and also used for Weight Loss Detox Diet 3 Months 180 Caps, 1300 Mg, Acai Juice Extreme

Special Price!!! Life Smart Labs, 1300 mg Acai Berry Juice Extreem TM New Stronger Potency HIGH POTENCY ACAI Berry Natural Nutrition, Energy and also used for Weight Loss Detox Diet 3 Months 180 Caps, 1300 Mg, Acai Juice Extreme

Nov 11, 2011 01:07:38

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Life Smart Labs, 1300 mg Acai Berry Juice Extreem TM New Stronger Potency HIGH POTENCY ACAI Berry Natural Nutrition, Energy and also used for Weight Loss Detox Diet 3 Months 180 Caps, 1300 Mg, Acai Juice Extreme Feature

• Pure Brazillian ACAI, 1300 mg. per serving, High antioxidant qualities. Enhances a healthy Diet
• 180 capsules, 3 Months nutrition, helpful for weight loss program, and for High Powered Nutrition
• 100% Pure ACAI, antioxidant capsules, 2 caps per serving
• No added sugar, no caffeine, weight loss
• Powerful Anitoxidant

Life Smart Labs, 1300 mg Acai Berry Juice Extreem TM New Stronger Potency HIGH POTENCY ACAI Berry Natural Nutrition, Energy and also used for Weight Loss Detox Diet 3 Months 180 Caps, 1300 Mg, Acai Juice Extreme Overview

60 capsules in each bottle of Acai Juice Extreem TM. per bottle. 1300 mg per serving! Life Smart Lab's product is among the BEST Acai available on the market. Not all Acai is created equally. Helps lose weight due to its potency in naturally boosting metabolism. Acai's diet loss and cleansing benefits are well know but the benefits don't stop there. Acai supplies greater energy/stamina. Works well for colon cleansing as well.Detox and Cleans your body with Acai juice Extreem TMHigh quality Acai like ours comes with natural vitamins and iron -Vitamin B1 (Thiamin), Vitamin C, Vitamin E, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin)When you purchase Acai Juice Extreem TM, you get essential minerals such as , potassium, calcium, and iron, and phosphorus.Acai Juice Extreem TM out powers red wine grapes significantly in its anti-Oxidant benefitsAcai has a surprisingly low Sugar content for a fruitImprove your circulation system with Acai Juice Extreem's TM antioxidantsYou may pay a little more for Acai Juice Extreem but the benefits through a quality product are worth itWhat makes Brazilian Acai Juice Extreem TM better than most? Diligent quality control with a carefully timed harvest (timed optimally during the ripening stage), time to market , rapid freeze drying , controlled storage before delivery, and a potent dosages.Disclaimer: This product does not guarantee the prevention or cure of any illness.Product name is trademark protected, resale is strictly prohibited

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Optimum Nutrition Opti-Women, Women's Multivitamin, 120 Capsules

Special Price!!! Optimum Nutrition Opti-Women, Women's Multivitamin, 120 Capsules

Nov 10, 2011 00:52:25

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Optimum Nutrition Opti-Women, Women's Multivitamin, 120 Capsules Feature

• Combines Vitamins and Essential Minerals with Ostivone, Soy Isoflavones and much more to create an all-inclusive women's formula
• With 23 vitamins & essential Minerals
• With added calcium, iron and folic acid
• Contains 17 Specialty ingredients

Optimum Nutrition Opti-Women, Women's Multivitamin, 120 Capsules Overview

Dietary Supplement. More than a multi. With: Ostivone, Soy Isoflavones, Garcinia Extract, and Lutein.

Optimum Nutrition Opti-Women, Women's Multivitamin, 120 Capsules Specifications

	OPTI-WOMEN (WOMEN'S MULTIPLE)

Nutrition Information

Opti-Women At a Glance: Gender-specific multivitamin 40 active ingredients 600 micrograms of folic acid Soy isoflavones, ostivone, & uva ursi Made with Vegetarian Society approved Vcaps 23 vitamins and essential minerals 17 specialty ingredients

Optimum Nutrition's Opti-Women combines vitamins and essential minerals with ostivone, soy isoflavones and other gender-specific ingredients to provide active women with a Nutrient Optimization System that's all-inclusive. It's more than a multi.

Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition Opti-Women Women's Multivitamins, 120 count.

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Optimum Nutrition 100% Any Whey Instantized Whey Protein, 1.35 Pound

Special Price!!! Optimum Nutrition 100% Any Whey Instantized Whey Protein, 1.35 Pound

Nov 08, 2011 22:14:47

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Optimum Nutrition 100% Any Whey Instantized Whey Protein, 1.35 Pound Feature

• Net qauntity of 1.35 pounds
• Perfect compliment to any meal or snack
• Fat free with 17 grams of protein and only 1 gram of carbohydrates
• For a protein packed turkey pot pie or whip up a quick protein omelet

Optimum Nutrition 100% Any Whey Instantized Whey Protein, 1.35 Pound Overview

Optimum Nutrition's 100% ANY WHEY Protein is the perfect complement to any meal or snack. This virtually tasteless powder is fat FREE with 17 grams of protein and only 1 gram of carbohydrates. 100% ANY WHEY Protein is the ideal cooking partner. Add a scoop to your yogurt, prepare a protein packed turkey pot pie or whip up a quick protein omelet. Beyond The BasicsUnflavored Blend of Premium Whey Proteins Convenient Way to Fortify your Favorite Foods with Extra Protein Zero Fat Zero Cholesterol Zero Sugars

Optimum Nutrition 100% Any Whey Instantized Whey Protein, 1.35 Pound Specifications

	100% ANY WHEY INSTANTIZED PROTEIN

Nutrition Information

100% Any Whey Instantized Protein At a Glance: Unflavored blend of premium whey proteins Convenient way to fortify your favorite foods with extra protein No sugar, fat, or cholesterol     Grams of protein: 17 Grams of carbohydrates: 1

Optimum Nutrition's 100% ANY WHEY Instantized Protein mixes in as an outstanding complement to any meal or snack. Each serving of this virtually flavorless powder provides 17 grams of high-quality protein with only 1 gram of carbohydrates, and absolutely no fat, sugar, or cholesterol. Because it's instantized and tasteless, 100% ANY WHEY Protein makes a perfect cooking partner for the fitness enthusiast, dieter, or health-conscious consumer. Try adding a scoop to all your favorite quick foods, soups, sauces, baked goods, and beverage recipes.

Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.

About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - you can count on ON supplements to work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition 100% Any Whey Instantized Protein, 1.35 pounds.

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Nutritional Diet

Why Empty Calories Are Not Good For Weight Loss

Given the name, an empty calorie sounds like something desirable for weight loss. In truth, it is not and you need to take this into account when considering your food.

Nutrition For Weight Loss

In 1972, a man named Michael Jacobson, who was the director of the Center for Science in the Public Interest, coined the term "empty calorie." The term meant a calorie that was not high in the necessary micro-nutrients such as vitamins, minerals, amino acids, and fiber. A calorie is actually a rather inexact measurement when it is used for the energy content of food. Foods are assigned calorie rates using certain standards and so a calorie is a calorie as far as its potential to produce energy.

Nutrition For Weight Loss

The body seems to sense the empty calorie and has a tendency to convert it to fat. It is almost as if it recognizes that although it has energy potential, the empty calorie has little else. The best thing to do with it, the body seems to think, is to put it into storage. This is the importance of empty calories in dieting and calorie counting. It is always better to replace empty calories with high nutrition calories when restricting calorie intake. Failure to do this could lead to serious malnutrition as well as do little to accomplish the weight reduction goals.

When you look at a list of foods that contain mostly empty calories, you are not very surprised. Sweets and soft drinks are high in empty calories. In fact, most foods that are high in sugars contain empty calories. Margarine, butter, and lard are also on the list. Alcohol is another good example of a substance consisting mostly of empty calories. None of those come as any surprise. Most people associate all of them with weight gain.

This is why most diet plans are concern more with what you eat than with how much you eat. The best diets move your eating habits away from empty calories. This not only provides the necessary nutrition for the body, but also prevents the excess fat storage associated with empty calories.

The whole idea of the calorie intake being a major factor in a weight reduction plan comes off track unless empty calories are taken into consideration. The metabolism of the human body is remarkably complex. It would be foolish to assume that any plan to change its results would be simple. Any health plan or dieting plan is going to be a bit complex and comprehensive if it is going to do any good at all. Knowledge of the properties of food is essential to success.

Why Empty Calories Are Not Good For Weight Loss

Nutrition For Weight Loss

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Laugh Away Calories - Funny Weight Loss Tips &amp; Quotes

Did you know you could burn calories by laughing? A study at Vanderbilt University showed you could lose up to 50 calories by laughing 10-15 minutes a day.  When laughing, people burned 20% more calories. Laughter has other health benefits that include stress reduction, immune system boosting, natural pain relief and increased blood flow (good for the heart) - no joking either.

Nutrition For Weight Loss

Sadly your sense of humor is one of the first things that you lose on a diet. Let's try to remedy that. Enjoy some humorous thoughts and do a little laughercising.

Nutrition For Weight Loss

Funny Weight Loss Tips & Quotes

Laughing burns off calories so everyone needs a giggle.... some more than others.

Don't Eat That!

Forget Liposuction - Try Lip Obstruction!

Eat your food while staring into a mirror.... totally naked!

Carry Large Helium Balloons

When eating donuts - only eat the center part.

Weigh yourself with only one foot on the scale.

Keep a pit bull in the kitchen

Use Parental Block for the Food Network on your TV - Eat PIN Number/Password.

Eat your food with one chopstick

LMAO is a great way to reduce weight in the hindquarters.

Don't eat your evening meal before breakfast

Ladies - Drop 5 lbs. Instantly! Let go of your purse.

Instead of carrying your laptop around - start carrying your desktop PC.

Attach Full-Length Mirror to your Refrigerator Door.

Hang your bikini on the refrigerator.... definitely don't do that if you are a guy.

Remove wheels from your grocery cart.

When weighing yourself on the scale - try to defy gravity.

Use Superglue As Lip Gloss

Only eat food that you can catch & kill with a toothpick

Don't burn off fat with a candle.... a blow torch will work quicker.

Like the silent tree falling in the forest.... food actually has no calories if no one sees you eating it

Cut back on your food intake if you weigh more than your refrigerator.

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Do 600 Tweets per hour. Move over 6 pack abs.... 6 pack fingers is the new rage (Note - Only Twitter users may get that one)

Unfollow some calories (another Twitter-related one that may go over your head)

If you can't pronounce the ingredients.... you probably shouldn't eat it.

Swap dinner dishes with your pet - Kibbles n' Bits & Little Friskies make great appetite suppressants.

Eat that prime rib roast with a straw

Set a goal to lose as much weight as your stock portfolio has done in the last year.

Running to the refrigerator is not considered exercise.

Running to the refrigerator is not considered exercise.... unless it is a moving refrigerated truck.

You know you're overweight when your computer tells you that your @ is too big.

If you work at home.... walking to work should not be considered as daily exercise.

Exercise or Exorcism - both are designed to beat the hell out of you!

Hopefully you are losing weight & dropping calories at this very moment. You can enjoy more quotes for your dieting soul at Funny Weight Loss Tips. Laughter should be on everyone's menu.... it tastes delicious!

Laugh Away Calories - Funny Weight Loss Tips & Quotes

Nutrition For Weight Loss

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Optimum Nutrition 100% Whey Gold Standard, Vanilla Ice Cream, 5 Pound

Special Price!!! Optimum Nutrition 100% Whey Gold Standard, Vanilla Ice Cream, 5 Pound

Nov 03, 2011 22:14:37

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Optimum Nutrition 100% Whey Gold Standard, Vanilla Ice Cream, 5 Pound Feature

• One 5.17-pound tub of vanilla-flavored instantized whey protein
• Packed with whey protein isolates
• For maintaining and increasing lean muscle mass
• Instantized to mix easily with a spoon
• Each serving provides over 5 grams of BCAAs

Optimum Nutrition 100% Whey Gold Standard, Vanilla Ice Cream, 5 Pound Overview

100% whey protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa, Artificial Flavor, Lecithin, Acesulfame Potassium. Aminogen is a registered trademark of Triarco Industries, Inc.

Optimum Nutrition 100% Whey Gold Standard, Vanilla Ice Cream, 5 Pound Specifications

	GOLD STANDARD 100% WHEY, Vanilla Ice Cream

Nutrition Information

Gold Standard 100% Whey At a Glance: World's best-selling whey protein Higher pure protein percentage Fast-acting Hydrowhey peptides Provides whey protein microfractions Over 4 grams of glutamine and precursors Instantized to mix with a spoon     Grams of BCAAs: 5.5 Milligrams of enzyme blend: 25

By using whey protein isolates as the primary protein source in Gold Standard 100% Whey, Optimum Nutrition is able to pack 24 grams of the purest muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. Gold Standard Natural Whey is also free of artificial flavors and sweeteners. There's no question that this is the standard by which other whey proteins are measured.

Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.

About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition Gold Standard 100% Whey, Vanilla Ice Cream, 5 pounds.

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Understanding Calories - The Science Behind Any Weight Loss Plan

No matter how many fad diets come out with claims of allowing you to eat whatever you want in whatever amounts, if it violates the principles of basic metabolism, you will not lose weight. Simply stated, if you consume more calories than you expend through your body's natural requirements and exercise, you will not lose weight. The basics of good nutrition are balancing the number of calories you consume with the number of calories you burn. If you consume more calories than you burn your body will turn the excess calories to fat. If you burn more than you consume, your body will burn the extra required calories from your fat stores and you will lose weight. If your calories consumed and burned are in balance, your weight will be maintained.

Nutrition For Weight Loss

The first step in understanding calories is to determine how many calories you need daily. The number of calories you need depends primarily on your activity level. The average male requires about 2,800 calories while athletes can burn up to four or even five thousand. The three basic levels of activity into which most people fall into are:
Sedentary: This level is defined as little or no exercise a day. Males and this level need about 2,400 calories and females need 2,000. Active: This level is defined as 30-60 minutes of exercise a day. Males and this level need about 2,800 calories and females need 2,200. Very Active: This level is defined as more than 60 minutes of exercise a day. Males and this level need about 3,000 calories and females need 2,400. To get truly accurate measurements of your daily caloric requirements, you can use a tool called the Harris Benedict Formula (HBF). The HBF uses your weight, age, height, and sex to calculate you basal metabolic rate (BMR), which is defined as the amount of calories you would burn if you slept all day long. Then by multiplying your BMR by your activity level, you can get a more accurate reading of your daily caloric needs. The HBF uses the metric system so remember to convert pounds to kilograms and inches to centimeters. You can do this by multiplying pounds by 0.4536 and inches by 2.54.

Nutrition For Weight Loss

The first step in using the Harris Benedict Formula is to calculate your BMR:

For men: BMR= 66 + (13.7 x weight in kg) + (5x height in cm) - (6.8 x age in years)

For women: BMR= 655 + (9.6 x weight in kg) + (1.8 x height in cm) - (4.7 x age in years)

Once you've calculated your BMR, simply multiply it by your activity level.
Sedentary: BMR x 1.2 Active: BMR x 1.55 Very Active: BMR x 1.725 Once you've calculated how many calories you need you can adjust your caloric intake with your weight management goal. If you want to lose weight comfortably, aim for 500 less calories a day. One pound of fat is 3,500 calories so by creating a daily negative caloric balance of 500 calories you can burn off a pound of fat a week. So that's the science behind any weight loss plan but adhering to the plan is the challenge. A night of binging can ruin days of effort so try to get a partner to keep you in check and plan out your daily meals in advance.

Understanding Calories - The Science Behind Any Weight Loss Plan

Nutrition For Weight Loss

Supplement Protein